Omar Medical Primary Care

Omar Medical Blog

Welcome to our official blog where we share Dr. Omar's top holistic tips & best medical advice that can be implemented by anyone looking for an empowering approach. Discover all the ways you can live your healthiest life with Omar Medical.

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Iodine Deficiency: The Overlooked Nutrient Deficiency

3 min

Hormone Regulation

Iodine Deficiency: The Overlooked Nutrient Deficiency

What is Iodine Deficiency? Iodine deficiency occurs when the body lacks sufficient iodine, a mineral crucial for the production of...

A Plant Based Prescription for Migraines

3 min

Plant Based Diet

A Plant Based Prescription for Migraines

Understanding Migraines Migraines are a common and debilitating condition characterized by intense headaches often accompanied by nausea,...

Garlic, Ginger, Ginseng - The Power of Nature's Three Superfoods

2 min

Alzheimer's & Dementia

Garlic, Ginger, Ginseng - The Power of Nature's Three Superfoods

Our fascination with natural foods and alternative remedies often leads to the discovery and marketing of the latest "superfood."...

Fight Autoimmune Disease Naturally With These 10 Foods

2 min

Autoimmune diseases

Fight Autoimmune Disease Naturally With These 10 Foods

Discover the top 10 anti-inflammatory foods that can revolutionize your diet and reduce symptoms of auto immune disease.

Building Strong Bones: The Plant-Based Approach

2 min

Bone Health

Building Strong Bones: The Plant-Based Approach

Eating a diverse plant-based diet provides ample calcium for strong bones, without potential health risks associated with milk and dairy.

The 3 Supplements that STOP Alzheimer's Before it Starts

2 min

Alzheimer's & Dementia

The 3 Supplements that STOP Alzheimer's Before it Starts

In the pursuit of a healthy and vibrant life, preserving cognitive function is paramount. Alzheimer's disease, a slow lurking adversary,...

Can a Plant-Based Diet Shield Against Alzheimer's and Dementia?

2 min

Alzheimer's & Dementia

Can a Plant-Based Diet Shield Against Alzheimer's and Dementia?

Alzheimer's, the predominant dementia type, stems from brain protein malformations leading to cognitive decline. Learn more in this blog.

High Cholesterol: A Silent Threat to Your Health

4 min

Diabetes Management

High Cholesterol: A Silent Threat to Your Health

High cholesterol is a common condition that affects millions of people worldwide. It often goes unnoticed because it doesn't usually...

A Beginner's Guide to Bio-Identical Hormone Therapy

4 min

Hormone Regulation

A Beginner's Guide to Bio-Identical Hormone Therapy

Omar Medical's Bio-Identical Hormone Replacement Therapy: A Comprehensive Guide Bio-identical hormone replacement therapy (BHRT) is a...

Omar Medical PLLC
Dr. Walid Omar
St. Augustine, FL

FAX:

(904) 404-8447

TEL:

(904) 342-8351

American Board Of Family Medicine
Primary Care & Weight Loss Services

Welcome to Omar Medical,
Where Primary Medical Care Meets Compassionate Care

Your Trusted Family Physician for All Age Groups

Welcoming New Patients in
St. Augustine, FL

Omar Medical Blog

100 Whetstone Pl, Suite 204
St. Augustine, FL 32086

For Life-Threatening Emergencies Call 911

American Board Of Family Medicine Primary Care & Weight Loss Services

Welcome to Omar Medical, Where Primary Medical Care Meets Compassionate Care Your Trusted Family Physician for All Age Groups Welcoming New Patients in St. Augustine, FL

Omar Medical Blog

100 Whetstone Pl, Suite 204 St. Augustine, FL 32086

American Board Of Family Medicine
Primary Care & Weight Loss Services

Welcome to Omar Medical,
Where Primary Medical Care Meets Compassionate Care

Your Trusted Family Physician for All Age Groups

Welcoming New Patients in
St. Augustine, FL

100 Whetstone Pl, Suite 204
St. Augustine, FL 32086