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Welcome to our official blog where we share Dr. Omar's top holistic tips & best medical advice that can be implemented by anyone looking for an empowering approach. Discover all the ways you can live your healthiest life with Omar Medical.
Iodine Deficiency: The Overlooked Nutrient Deficiency
Navigating Fertility with PCOS and Insulin Resistance
Supporting Healthy Bones
How Soy Affects Your Hormones: What You Need to Know
Vitamin D: The Sunshine Vitamin
Eliminating Processed Meat
A Plant Based Prescription for Migraines
Garlic, Ginger, Ginseng - The Power of Nature's Three Superfoods
Fight Autoimmune Disease Naturally With These 10 Foods
10 Health Benefits of Intermittent Fasting