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  • Writer's pictureWalid Omar

The 3 Supplements that STOP Alzheimer's Before it Starts

Updated: Feb 2

a picture of a brain scan to emphasize the topic of this blog article: alzheimers

In the pursuit of a healthy and vibrant life, preserving cognitive function is paramount. Alzheimer's disease, a slow lurking adversary, often lurks in the shadows. However, armed with knowledge and the right tools, we can take proactive steps to defend our brains against this silent menace. In this article, we unravel the remarkable potential of three supplements that stand as guardians against Alzheimer's disease – Curcumin, Green Tea, and Lion's Mane.

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  1. Curcumin: The Golden Defender

curcumin supplements to prevent alzheimers and memory loss

At the forefront of our defense against Alzheimer's is Curcumin, the golden compound found in turmeric. Renowned for its anti-inflammatory properties, Curcumin plays a pivotal role in mitigating one of the significant risk factors for Alzheimer's disease. But its prowess extends beyond inflammation control.

Studies suggest that Curcumin shields against the damage inflicted by obesity and type 2 diabetes. Moreover, it stands as a stalwart guardian preventing the accumulation of plaque in the brain – a hallmark symptom of Alzheimer's. As a bonus, Curcumin aids in weight loss, making it a multifaceted ally in our quest for well-being.

2. Green Tea: Sip Away Dementia Symptoms

a cup of green tea, to be drank for preventing alzheimers and dementia

Delve into the soothing ritual of Green Tea, backed by compelling Japanese research. Those who indulge in 2 cups daily experience a remarkable 43% reduction in dementia symptoms. For those not fond of traditional tea, the vibrant alternatives of matcha or green tea supplements open the door to the brain-boosting benefits without compromising on taste.

3. Lion's Mane: The Brain's Best Friend

a bowl of lions mane, a supplement that prevents alzheimers and dementia

Culminating our trio is the mystical Lion's Mane, validated by research from the esteemed Princeton University. This medicinal mushroom goes beyond improving memory – it actively supports the growth of new brain cells through Brain-Derived Neurotrophic Factor (BDNF). Lion's Mane emerges as a holistic solution, fortifying the immune system, lowering inflammation risks, reducing symptoms of depression and anxiety, and even promoting better sleep.


In the realm of preventive health, knowledge is our most potent weapon. With Curcumin, Green Tea, and Lion's Mane, Omar Medical empowers you to take charge of your brain health. These supplements, backed by scientific research, offer a comprehensive approach to thwarting Alzheimer's disease before it takes hold.

Begin your journey today with Omar Medical by visiting our website here. There, you can find more information about our services, explore other blog articles related to dementia and Alzheimer's, and discover a wealth of resources to enhance your understanding of cognitive well-being.

To schedule a personalized consultation with Dr. Omar Board Certified Family Physician and a leading expert in preventive medicine, click here. Dr. Omar and our dedicated team are committed to providing individualized care, guiding you on a path to optimal health.

Stay connected with us on social media for the latest updates, tips, and insights on brain health. Follow us on Facebook and Instagram to become a part of our community dedicated to fostering a future where cognitive vitality is non-negotiable.

Elevate your health, nurture your mind, and stride confidently towards a life well-lived with Omar Medical. Your well-being is our priority, and we are here to support you every step of the way.


100 Whetstone Pl, Suite 204
St. Augustine, FL 32086

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