Primary Care Doctor Saint Augustine Florida

Omar Medical Blog

Welcome to our official blog where we share Dr. Omar's top holistic tips & best medical advice that can be implemented by anyone looking for an empowering approach. Discover all the ways you can live your healthiest life with Omar Medical.

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Navigating Fertility with PCOS and Insulin Resistance

3 min

Hormone Regulation

Navigating Fertility with PCOS and Insulin Resistance

Struggling with fertility due to PCOS and insulin resistance? Discover effective strategies for managing these challenges on our latest blog

4 min

Bone Health

Supporting Healthy Bones

The Foundation of Bone Health Maintaining strong and healthy bones is crucial for overall well-being, as our skeletal system provides...

How Soy Affects Your Hormones: What You Need to Know

3 min

Hormone Regulation

How Soy Affects Your Hormones: What You Need to Know

Understanding Soy and Its Nutritional Value Soy, derived from soybeans, is a versatile and nutrient-rich food that offers numerous health...

A Plant Based Prescription for Migraines

3 min

Plant Based Diet

A Plant Based Prescription for Migraines

Understanding Migraines Migraines are a common and debilitating condition characterized by intense headaches often accompanied by nausea,...

Garlic, Ginger, Ginseng - The Power of Nature's Three Superfoods

2 min

Alzheimer's & Dementia

Garlic, Ginger, Ginseng - The Power of Nature's Three Superfoods

Our fascination with natural foods and alternative remedies often leads to the discovery and marketing of the latest "superfood."...

Reduce Arthritis With a Plant Based Diet

3 min

Bone Health

Reduce Arthritis With a Plant Based Diet

Arthritis, affecting approximately one in four adults in the United States, causes painful and swollen joints. Osteoarthritis develops...

7 Steps to Control Blood Sugar & Reverse Diabetes Naturally

2 min

Diabetes Management

7 Steps to Control Blood Sugar & Reverse Diabetes Naturally

Dr. Omar presents seven natural steps to control blood sugar and potentially reverse diabetes: For ALL your Primary Care needs, Visit our...

3 min

Cancer

Combat Colorectal Cancer with a Plant-Based Diet

Two impactful measures you can adopt to guard against colorectal cancer begin with your diet: Remove red and processed meats—like bacon,...

The 3 Supplements that STOP Alzheimer's Before it Starts

2 min

Alzheimer's & Dementia

The 3 Supplements that STOP Alzheimer's Before it Starts

In the pursuit of a healthy and vibrant life, preserving cognitive function is paramount. Alzheimer's disease, a slow lurking adversary,...

A Beginner's Guide to Bio-Identical Hormone Therapy

4 min

Hormone Regulation

A Beginner's Guide to Bio-Identical Hormone Therapy

Omar Medical's Bio-Identical Hormone Replacement Therapy: A Comprehensive Guide Bio-identical hormone replacement therapy (BHRT) is a...

Omar Medical PLLC
Dr. Walid Omar
St. Augustine, FL

FAX:

(904) 404-8447

TEL:

(904) 342-8351

American Board Of Family Medicine
Primary Care & Weight Loss Services

Welcome to Omar Medical,
Where Primary Medical Care Meets Compassionate Care

Your Trusted Family Physician for All Age Groups

Welcoming New Patients in
St. Augustine, FL

Omar Medical Blog

100 Whetstone Pl, Suite 204
St. Augustine, FL 32086

For Life-Threatening Emergencies Call 911

American Board Of Family Medicine Primary Care & Weight Loss Services

Welcome to Omar Medical, Where Primary Medical Care Meets Compassionate Care Your Trusted Family Physician for All Age Groups Welcoming New Patients in St. Augustine, FL

Omar Medical Blog

100 Whetstone Pl, Suite 204 St. Augustine, FL 32086

American Board Of Family Medicine
Primary Care & Weight Loss Services

Welcome to Omar Medical,
Where Primary Medical Care Meets Compassionate Care

Your Trusted Family Physician for All Age Groups

Welcoming New Patients in
St. Augustine, FL

100 Whetstone Pl, Suite 204
St. Augustine, FL 32086