dr omar st augustine

Omar Medical Blog

Welcome to our official blog where we share Dr. Omar's top holistic tips & best medical advice that can be implemented by anyone looking for an empowering approach. Discover all the ways you can live your healthiest life with Omar Medical.

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Iodine Deficiency: The Overlooked Nutrient Deficiency

3 min

Hormone Regulation

Iodine Deficiency: The Overlooked Nutrient Deficiency

What is Iodine Deficiency? Iodine deficiency occurs when the body lacks sufficient iodine, a mineral crucial for the production of...

Navigating Fertility with PCOS and Insulin Resistance

3 min

Hormone Regulation

Navigating Fertility with PCOS and Insulin Resistance

Struggling with fertility due to PCOS and insulin resistance? Discover effective strategies for managing these challenges on our latest blog

4 min

Bone Health

Supporting Healthy Bones

The Foundation of Bone Health Maintaining strong and healthy bones is crucial for overall well-being, as our skeletal system provides...

How Soy Affects Your Hormones: What You Need to Know

3 min

Hormone Regulation

How Soy Affects Your Hormones: What You Need to Know

Understanding Soy and Its Nutritional Value Soy, derived from soybeans, is a versatile and nutrient-rich food that offers numerous health...

3 min

Bone Health

Vitamin D: The Sunshine Vitamin

The Importance of Vitamin D Vitamin D plays a crucial role in maintaining overall health, particularly in supporting bone health, immune...

A Plant Based Prescription for Migraines

3 min

Plant Based Diet

A Plant Based Prescription for Migraines

Understanding Migraines Migraines are a common and debilitating condition characterized by intense headaches often accompanied by nausea,...

10 Health Benefits of Intermittent Fasting

2 min

Weight Loss

10 Health Benefits of Intermittent Fasting

Discover the 10 incredible health benefits of intermittent fasting and how it can improve weight loss, heart health & diabetes management.

The 3 Supplements that STOP Alzheimer's Before it Starts

2 min

Alzheimer's & Dementia

The 3 Supplements that STOP Alzheimer's Before it Starts

In the pursuit of a healthy and vibrant life, preserving cognitive function is paramount. Alzheimer's disease, a slow lurking adversary,...

Helpful Tips on Managing Diabetes with a Plant-Based Diet

4 min

Diabetes Management

Helpful Tips on Managing Diabetes with a Plant-Based Diet

Omar Medical: Your Trusted Partner for Diabetes Management with a Plant-Based Diet Welcome to Omar Medical in Saint Augustine, Florida,...

Omar Medical PLLC
Dr. Walid Omar
St. Augustine, FL

FAX:

(904) 404-8447

TEL:

(904) 342-8351

American Board Of Family Medicine
Primary Care & Weight Loss Services

Welcome to Omar Medical,
Where Primary Medical Care Meets Compassionate Care

Your Trusted Family Physician for All Age Groups

Welcoming New Patients in
St. Augustine, FL

Omar Medical Blog

100 Whetstone Pl, Suite 204
St. Augustine, FL 32086

For Life-Threatening Emergencies Call 911

American Board Of Family Medicine Primary Care & Weight Loss Services

Welcome to Omar Medical, Where Primary Medical Care Meets Compassionate Care Your Trusted Family Physician for All Age Groups Welcoming New Patients in St. Augustine, FL

Omar Medical Blog

100 Whetstone Pl, Suite 204 St. Augustine, FL 32086

American Board Of Family Medicine
Primary Care & Weight Loss Services

Welcome to Omar Medical,
Where Primary Medical Care Meets Compassionate Care

Your Trusted Family Physician for All Age Groups

Welcoming New Patients in
St. Augustine, FL

100 Whetstone Pl, Suite 204
St. Augustine, FL 32086