3 minCancerEliminating Processed MeatUnderstanding the Impact of Processed Meat Processed meats, including bacon, sausage, hot dogs, and deli meats, have been linked to...
2 minWeight Loss10 Health Benefits of Intermittent FastingDiscover the 10 incredible health benefits of intermittent fasting and how it can improve weight loss, heart health & diabetes management.
2 minBone HealthBuilding Strong Bones: The Plant-Based ApproachEating a diverse plant-based diet provides ample calcium for strong bones, without potential health risks associated with milk and dairy.
2 minDiabetes Management7 Steps to Control Blood Sugar & Reverse Diabetes NaturallyDr. Omar presents seven natural steps to control blood sugar and potentially reverse diabetes: For ALL your Primary Care needs, Visit our...
3 minWeight Loss9 Expert Weight Loss Tips for a Healthy New Year in 2024As the new year approaches, Dr. Walid Omar, a renowned Primary Care Doctor from Saint Augustine, Florida, shares nine invaluable weight...